Self-Paced
Yoga Programs

3 Month Educational Courses

These programs consist of on-demand yoga classes, workbooks, reading guides, and homework for participants to integrate the teachings and themes into their daily lives.

These experiences are entirely self-paced and online and provide a container to explore specific philosophical themes.

Three Programs to Choose from -

Devotion

This course will moves from the anatomical through to the energic body using the koshas.

This three-month experience includes advanced asana breakdowns and the subtle body with an exploration of the chakras, mudras, mantras, and pranayamas.

Nourish Your Roots

Learn about the spiritual practices and philosophies that have inspired and uplifted hearts across the centuries!

This three-month experience includes an overview of Buddhism, Sacred Geometry, The History of Yoga and THe Bhagavad Gita.

Shadow School

Learn about the cosmic cycles as we explore the unconscious, the shadow, and classic archetypes in depth.

This course guides you through an excavation of fear, innovation of the wild self, and liberation of the psyche through archetypal analysis and yoga.

Who are the programs for?

Yoga teachers and students looking to develop a self-study practice through yoga, reflection, ready, homework, and community collaboration.

Yoga teachers will receive 30 CE credits with Yoga Alliance upon completing the 90-day program.

If you’re looking for something to stimulate your creative spark, cultivate discipline, or connect to something greater, the self-paced programs are for you!

What do Participants receive?

  • 2 yoga classes each day of the program.

  • 3 suggested books to read.

  • Daily writing and reflection prompts.

  • Access to over 325 videos in the on-demand library.

  • Weekly Livestream + Zoom Yoga Classes with Clara.

  • CE Credits with YA for Yoga Teachers*

** The homework for each online program is optional UNLESS you want to receive the CE Credits.

Program Investment

$50 USD*

Includes workbooks, reading guides, book list, and journaling questions!

*You must be an active member to access the classes on Practice with Clara Virtual Yoga Studio.
Start your Quarterly Membership to get the calendar of classes for your 90-Day Program plus all the member perks!

The Lila School of Vinyasa Yoga provides in-person and online opportunities to elevate your education and teaching.

FaQ

How will I receive the content?

Participants will get access to the 90 days of on-demand content immediately with purchase of the ticket.

You will receive an email with your links to the 3 workbooks, 3 reading guides, and a resources page with all the information you need to be successful in the program.

With the activation of your Practice with Clara Virtual Yoga Studio Membership, you will get access to the yoga class calendar/agenda with the recommended daily classes.

You will also get access to the live class playlist on Practice with Clara should you want to join a weekly live yoga class.

You can opt to receive a daily email with the 2 suggested yoga classes per day, plus bonus content, including journaling prompts and quotes for reflection.

Each month, there will be new lectures, yoga classes, and learning resources exclusive to the program—you will receive this material at the start of each month.

Homework (readings and questions) will be completed based on the month’s theme and curriculum. You will receive this material each month.

Can I join the program if I’m not a yoga teacher?

YES! We designed this program for anyone who wants to go deeper into their self-study process. It includes yoga classes, reading guides, and homework to assist you in creating rituals and listening to your inner teacher.

Is this program refundable?

No. Because this is an on-demand program where participants are encouraged to develop self-study practices on their own schedule, this is a non-refundable purchase. Please ensure you have the time and space to commit for three months before registration. Once you sign up, you will have access to all the content as long as you have an active membership in Practice with Clara Virtual Yoga Studio.

Is there a specific order for the classes and homework?

Participants have access to all the on-demand classes for 90 days. You can take the courses as you wish. We recommend doing the suggested order as we will move from the physical body to the subtle body, but you can choose the classes, books, and other resources you like.

What is the daily commitment?

To complete the program and receive the certificate and CE Credits, you must complete a minimum of 30 minutes of yoga/meditation practice for each day of the program. There are three books to read each month, one book report to write, and one homework booklet to complete to receive the certification. This is all self-paced learning.

How long do I have to complete the homework?

You will have six months to complete the program's homework, which includes the readings, book reports, and questionnaires.

If you still have questions, EMAIL US