Elevate Your Knowledge
A 170 Hour Virtual Yoga Teacher Training
with Clara Roberts-Oss
May 2025 - January 2026
★ Yoga Alliance Accredited ★
Scroll down to learn more.
Welcome to The honors program!
I designed the training I would love to take. Based on the many trainings I have taken, I brought together all the parts I really enjoyed to create The Honors Program. I have been teaching this program for over 10 years and continue to be inspired by the students who show up.
After my last online training back in 2020, I redesigned it to have both an in-person and a virtual component. This is the virtual module of the 300 hour program.
This module is focused on the physical body with anatomy, restorative, prenatal and postnatal yoga. We’ll also go into the subtle body through the practices of mantra and meditation. Lastly, we’ll explore mythology and the sacred texts of yoga.
Sign up before February 1, 2025, and save $500 CAD on your tuition!
Your investment for the virtual component is $2500 CAD
Register and pay the deposit before February 1st and pay $2000 CAD.
Your Curriculum includes:
Feeding Ourselves on and off the Mat ~ How to stay inspired as a teacher can be hard. We will go over different ways to stay creative, engaged and fulfilled as teachers and practitioners.
Teaching to the Pregnant Goddess ~ You will learn modifications and alternatives for pregnant women for all three trimesters.
Art Of Mantra and Meditation ~ We will cover different mantras, their meanings, how to pronounce them properly and how to lead our students through them. We will also have a daily meditation practice, learning different techniques and how to guide our students through them.
Sacred Scripture ~ You will be given a booklist upon registration. We will review 1-2 texts each day. Included in this list are the Yoga Sutras, Bhagavad Gita, Myth of Freedom, Tantra, Chakras, Hatha Yoga Pradipika and a few others. We will dissect their meanings, discuss our experience of the readings and go over how to apply them to the public class setting.
Pranayama ~ We will study different pranayama techniques, their effects, how to teach them and why they are beneficial. Everyone will practice teaching the group and receive feedback.
The Subtle Body ~ We review what it is, how to connect to it and how to make it accessible to our students. Included in this will be Pranayama, Boa Form (from a martial art I used to study called Chien Lung), visualization and mantras of the chakras and meditation.
Curriculum by guest teacher, Erin Moon
Applicable Anatomy ~ In keeping with the theme of a sustained practice, guest teacher Erin Moon, ERYT 500 & C-IAYT 800, will share the biomechanics that come into play in different postures and how that manifests so differently in the incredible biodiversity that appears in every person and therefore class we teach. She will help us to explore how we can make fundamental changes in the body, exploring the bio-psycho-social approach. We will learn about the anatomy of the breath, the anatomy of the nervous system, tissue biology, and exercise science.
Restorative Yoga ~ An introduction to this powerful practice and how to incorporate it into the cooling/lunar segment of a vinyasa class.
Curriculum
by Shiv Oss
Living Mythology
Understanding our own stories and how we work with them in our practice, teaching and life.
Investment is
$2500 CND
For those who register and pay the deposit before February 1, 2025, you will pay the early bird rate, which is $2000 CAD for the virtual component.
Currency is CND & does not include tax
You can pay by e-transfer (only for Canadian residents) or credit card.
What’s Included In Your Tuition:
Anatomy & Subtle Body Teaching Training Manual
2 Mentor Sessions with Clara
Seeker Membership on Practice With Clara for a year
Access to the recordings of the lectures
CE Certificate for 170 hours*. 154 Contact and 16 non contact hours.
*To receive CE credits, you must not miss more than 10 hours in the virtual program.
Dates & Details
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Dates & Details 💠
The online program hours are every second weekend on Saturday and Sunday from May 2025 to January 2026.
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May 10, 11, 24, 25
June 7 & 8 (with Erin), 21, 22
July 5, 6, 19, 20
August off
September 13, 14, 27 & 28 (with Erin)
October 11, 12, 25, 26
November 8 & 9 (with Erin), 22, 23
December 6, 7
January 17, 18
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These sessions will be held on Zoom and recorded.
NOTE: To receive CE credits, you must not miss more than 10 hours in the virtual program.
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PST: Pacific Standard Time
Dates with Clara:
6-8:30am / 10:30-12pmDates with Erin Moon:
8-10am / 10:30-12pmEST: Eastern Standard Time
With Clara:
9-11:30am / 1:30-3pmWith Erin:
11-1pm / 1:30-3pmCET: Central Eastern Time
With Clara:
3-5:30pm / 7:30-9pmWith Erin:
5-7pm, 7:30-9pmNOTE: There will be a discrepancy between CET time and daylight saving time in November.
About Our Guest Teachers
About Erin Moon, C-IAYT 800, YACEP, ERYT500
Erin’s focus has been anatomy, neurobiology and biomechanics, which has led her deeper into a spiritual practice. The more she learns about the mind and body, the more she perceives just how little we know! Her awareness of the nervous system has led to her increased understanding of how much we can intuit and need to listen to learn about our own individual existence. Erin went from studying Vinyasa to Restorative, Reiki, Thai Massage, Yin and the meridians. From bones to the nervous system, her practices are becoming more subtle.
Her first introduction to yoga was at theatre school. She did her first teacher training at Sonic Yoga in New York when she returned from tour. Erin is an actor by training, and her main professional pursuits are still as an actor. A storyteller, she truly loves to nurture those around her.
Erin’s Teachers include Lisa Benner (Eldersisters Apothecary, yoga and holistic health), Jesal Parikh, rev. Angel Kyodo Williams (Radical Dharma), Jonathan Fields (Good Life Project), and Sharon Salzberg, Sally Kempton, and Emiliya Zhivotovskaya (The Flourishing Center), and Jules Mitchell (Anatomy and BIomechanics).
Read more about Erin on her website or follow her story on Instagram.
About Shiv Oss
A lover of mythology, art & the mystic journey, Shiv has bumbled his way through life as a Gestalt therapist, Kripalu body worker & shaman of sorts.
Joseph Campbell, his spiritual godfather, led him to believe that we are all heroes of our own life journeys and need to leave our village compound in order to become who we are.
As he's done for over 30 years, he will be offering a guided exploration into your own mythic journey.
8 hours assisting Clara either on a retreat, workshop, or public classes
Complete the in-person and virtual modules
Complete the 6-month co-mentoring program & 4 one-on-one sessions with Clara
Read and write book reports for 10 books on the reading list.
Complete 30-day sadhana
Complete Final Exam, given after you submit your book reports
You have 1 year after the virtual program ends to complete the list above.