2 Spots left for this program!
In-person
100-Hour Yoga Teacher Training
with Clara Roberts-Oss
Dates: April 12-26, 2025
Location: Eagle’s Nest Sanctuary, Vancouver Island, BC
Yoga Alliance Accredited
*You must have a 200-hour Yoga Teacher Training certificate to attend the in-person component.
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Scroll down to learn more.
Welcome to The honors program!
I designed the training I would love to take. Based on the many trainings I have taken, I brought together all the parts I really enjoyed to create The Honors Program. I have been teaching this program for over 10 years and continue to be inspired by the students who show up.
After my last online training back in 2020, I redesigned it to have both an in-person and a virtual component. Nothing compares to being in person, especially for sequencing, hands-on assists, and deepening our personal sadhana. We will meet for two weeks in April and dive into all the ways to improve and enhance our teaching and practice.
Prerequisite: you must have a 200-hour certificate to join this program.
IN PERSON 300-Hour:
Refine Your Teaching
Dates: April 12-26, 2025
Location: Eagle’s Nest Sanctuary, Vancouver Island, BC
There are two private rooms, and the rest are shared rooms.
To book a private room, add $500 to tuition.
Training Schedule:
Saturday, April 12:
Orientation at 5pm
Sunday 13 - Friday 18:
See the daily schedule below
Saturday, April 19th
Rest day
Sunday 20 - Friday 25:
See the daily schedule below
Saturday, April 26
Closing ceremony ends at 10am
Daily Schedule:
7-9am: Practice
9-10:30am: Breakfast break
10:30-1pm: Lecture
1-2:30pm: Lunch
2:30-5pm: Lecture
5-6pm: Student-led class
6:30pm: Dinner
(PST TIMEZONE)
Your Investment is
$4200 CAD
Currency is CND & does not include tax
You can pay by e-transfer (only for Canadian residents) or credit card.
Tuition Includes:
Accommodation at Eagle’s Nest
3 Gourmet Meals/Day
Manual
2 Mentor Sessions with Clara
6 month Peer Mentorship
CE Certificate for 100 hours. 88 Contact and 12 non-contact hours.
Your Curriculum includes:
Wave Theory Sequencing ~ Create holistic vinyasa classes based not only on peak poses but also how to create Bhavana (mood) classes for all levels based on Shiva Rea’s Prana Flow Wave theory. Each participant will teach two classes to their peers during the program and will have the opportunity to receive feedback from their peers and Clara.
Krama by Krama ~ We will explore the different kramas/stages of peak poses, from the most fundamental variation to the most advanced. We will cover inversions, backbends, binds, and arm balances, along with any poses requested by participants.
The ‘Open Level’ Class ~ Learn to create an open-level class from start to finish, including theme, language, and closing.
Standing in One’s Own ~ Create a safe environment for your students and yourself. You will be given tools to create clear boundaries, deal with “problem” students, and learn how to ‘hold your own’ among the politics of yoga communities.
Hands-On Adjustments & Assists ~ Hands-on can help students understand the alignment of how to pose for their bodies. Learn to discern what is needed for them to gain awareness and proper alignment in each shape. We will go over the standing series as well as advanced poses.
Ayurveda ~ The sister science of Yoga. What is it, and why is it useful to the Yogi? We will go over the doshas, how they are affected by the seasons, the daily rituals (dinacharya), abhyanga (self-massage), and what to eat/avoid depending upon our own constitution and the time of year.
About Eagles Nest Sanctuary
ACCOMMODATION
Eagle’s Nest Sanctuary is nestled in Vancouver Island’s lush rainforest, alongside the Koksilah River, surrounded by old-growth trees, and is a short walk to the historic Kinsol Trestle.
Our space is a very secluded and private, recently renovated, 3500 sq. ft. house. It has 1 queen bed, one double bed, 6 single beds, and 2 bunk beds, 3 showers, 3 toilets, and 1 bathtub.
A hot tub on the river is the perfect cold plunge setting to reset between sessions. There are on-site laundry facilities, and linens and towels are graciously available.
We have private access to 800 meters of riverfront, two swimming holes, three gardens, four ponds, three miles of paths through the rainforest and old growth, a traditional sweat lodge, and a medicine wheel. The yards are open and spacious,
Attached to the multi-purpose room is an indoor custom-made sauna to rest your muscles and bones for deep relaxation.
THE FOOD
You will be deeply nourished with plant based gourmet meals, prepared with LOVE by Shani Cranston. She has been Catering Retreats since 2002 and founded hOMe Grown Living Foods in 2008 that is a nationwide organic, sprouted food line.
Locally sourced, seasonally Inspired Whole Food Meals. Shani specializes in gluten free vegan gourmet FEASTS that will nourish you on all levels. Sprouting, fermenting and dehydrating are some of the techniques that she embodies when creating meals made with 💚 Only fresh, local and organic ingredients are used in Shani’s Kitchen.
If You’d Like To receive
the 300 Hour certificate
Complete both the IN PERSON module and the VIRTUAL module.
You will also need to complete:
8 hours assisting Clara either on a retreat, workshop, or public classes
Complete the in-person and virtual modules
Complete the 6-month co-mentoring program & 4 one-on-one sessions with Clara
Read and write book reports for 10 books on the reading list.
Complete 30-day sadhana
Complete Final Exam, given after you submit your book reports
You have 1 year after the virtual program ends to complete the list above.