Shorter Courses
Bite Size Lectures On Yoga & Philosophy.
All courses are Yoga Alliance Accredited.
History Of Yoga Philosophy
Gain insight into the evolution of yoga with PDFs on historical timelines, key texts, and major figures in yoga history.
🔹 Includes: History of Yoga Philosophy Part 1 & 2 + PDFs
This course is 2.0 CE Credits with Yoga Alliance.
$40 USD
This Content Lives On the Practice With Clara site.
A Self-Paced Study with Clara Roberts-Oss
Program Overview
Yoga is more than a physical practice—it has a deep philosophical and historical lineage that has evolved over thousands of years. This self-paced series with Clara Roberts-Oss explores the origins of yoga, its foundational texts, and the key philosophies that have shaped modern practice.
Through two 90-minute recorded lectures, you'll explore how yoga has transformed from its ancient roots to what we recognize today. Whether you’re a practitioner looking to deepen your understanding or a teacher wanting to bring more historical context to your classes, this series will provide a strong foundation in the philosophy behind the practice.
What You Will Learn
The Origins of Yoga – Explore early yogic traditions from the Vedas and Upanishads.
Classical Yoga Texts – Dive into the Bhagavad Gita and Yoga Sutras to understand their influence on yoga today.
The Six Schools of Indian Philosophy – Learn how yoga philosophy fits into the broader context of Indian thought.
Yoga’s Modern Evolution – Trace the journey of yoga from India to the West and its transformation into contemporary styles.
Key Figures in Yoga History – Learn about the teachers who have shaped modern yoga, from Krishnamacharya to Pattabhi Jois.
History Of Yoga Philosophy
How You Will Benefit
Deepen Your Understanding – Gain insight into yoga’s philosophical roots beyond the physical postures.
Bring Depth to Your Practice – Apply yogic philosophy to your journey on and off the mat.
Enhance Your Teaching – If you’re an instructor, share yoga’s rich history with your students.
Expand Your Perspective – Learn how different traditions and philosophies have influenced what yoga is today.
Strengthen Your Connection to Yoga – Develop a more meaningful and informed relationship with the practice.
Program Structure
This series includes two recorded lectures, each approximately 90 minutes long:
History of Yoga Philosophy—Part 1 covers the early origins of yoga, foundational texts, and classical traditions.
History of Yoga Philosophy—Part 2 explores the evolution of yoga into modern times, including key movements and influential teachers.
Each lecture is designed to give you a well-rounded understanding of yoga’s historical and philosophical background in an engaging and accessible way.
Who This Program is For
This series is for:
Yoga practitioners who want to understand the roots of yoga.
Teachers looking to bring historical and philosophical depth to their classes.
Anyone curious about the evolution of yoga philosophy.
Students who want to integrate ancient wisdom into their daily lives.
Join Us
Yoga has evolved over thousands of years. This series allows you to explore that journey in depth. Move at your own pace and gain a deeper appreciation for the history and philosophy behind the practice.
This course is 2.0 CE Credits with Yoga Alliance.
$40 USD
This Content Lives On the Practice With Clara site.
Meet Your Guide:
Clara Roberts-Oss is the founder of the Lila School of Vinyasa and the Practice with Clara Membership virtual yoga studio.
Clara has been teaching for 20+ years and has been a facilitating in teacher trainings for over 15 years. She has been on the faculty of trainings both in NYC, Vancouver and abroad.
Clara opened her own school, Lila School of Vinyasa Yoga in 2013 and has been leading 200 + 300-Hour Yoga Teacher Training Programs worldwide.
Clara taught at the Chamonix Yoga Festival, Wanderlust Whistler, Northwest Yoga Conference, Whistler Yoga Conference, and the Whistler Yoga Festival.