Shadow School
Yoga Program
JOIN US FOR A Three MONTH PROGRAM TO EXCAVATE, INNOVATE, AND LIBERATE THROUGH STUDY OF THE SHADOW.
Learn about the cosmic cycles as we explore the unconscious, the shadow, and classic archetypes in depth.
This course guides you through an excavation of fear, innovation of the wild self, and liberation of the psyche through archetypal analysis and yoga.
Topics covered include:
Excavation - Our relationship to fear and death
Innovation - Reclaiming our story & shadow
Liberation - Recognizing our place in the world
COST: $90 USD
Please review our REFUND POLICY before completing your purchase.
How It Works:
What You Receive with Purchase:
✅ 90 On-Demand Yoga Classes — on Practice with Clara Virtual Yoga Studio
✅ 4 Shadow School Theme Meditations — Shadow work audio practices to support emotional release and clarity
✅ Monthly Shadow School Yoga Workbooks – Digital reflections, journaling prompts, and study guides
✅ Monthly Shadow School Journals — Guided space for writing, integration, and insight
✅ Archetype Handbook — Learn the key shadow archetypes and how they shape your life
Once you complete your ticket purchase, you'll receive an email with instant access to the virtual yoga studio and all assets.
This is a 90-DAY RENTAL that begins when you purchase the ticket.
✔ Receive an email with instant login
✔ Access your private program portal
✔ Download your monthly workbook + journal
✔ Follow your weekly guidance—read, reflect, practice
✔ Complete your embodied assignments + integration rituals
✔ Move at your own pace—this journey is personal and powerful
About the Program:
Shadow School is a 90-day experience to excavate, expunge, and align with the unconscious self and patterns through yoga, mindfulness practices, reading, and analysis.
In this program, participants receive one on-demand yoga class per day to explore themselves more deeply through the body/mind/soul connection.
The yoga classes are hosted on Practice with Clara, a virtual yoga studio. Upon purchasing your ticket, you will gain access to your virtual library, which contains all the classes and program assets.
You also receive workbooks, journals, recommended reading, guided meditations, and writing prompts to reflect and integrate what surfaces during the course.
Shadow School Curriculum Overview
Month 1 – EXPLORE
Origin, Fear & Personal Myth
Book: Fierce Medicine – Ana Forrest
Focus: Excavating roots and origin story
Month 2 – AWAKEN
Instinct, Resurrection & Intuition
Book: Women Who Run With the Wolves (Part I) – Clarissa Pinkola Estés
Focus: Reclaiming the wild self
Month 3 – EMBODY
Love, Power & Creative Fire
Book: Women Who Run With the Wolves (Part II)
Focus: Integrating power and truth
Yoga Alliance–Approved!
Yoga Teachers, Claim Your CE Credits
The Jewel Yoga Program is a Yoga Alliance–accredited training that qualifies for
30 Continuing Education (CE) credits for registered yoga teachers.
Whether you're looking to deepen your personal practice or expand your teaching toolkit, these hours count toward your professional development through Yoga Alliance.
Note: You must be a registered yoga teacher with Yoga Alliance
to receive CE creditS.
Meet Your Guide:
Clara Roberts-Oss is the founder of the Lila School of Vinyasa and the Practice with Clara Membership virtual yoga studio.
Clara has been teaching for 20+ years and has been a facilitating in teacher trainings for over 15 years. She has been on the faculty of trainings both in NYC, Vancouver and abroad.
Clara opened her own school, Lila School of Vinyasa Yoga in 2013 and has been leading 200 + 300-Hour Yoga Teacher Training Programs worldwide.
Clara taught at the Chamonix Yoga Festival, Wanderlust Whistler, Northwest Yoga Conference, Whistler Yoga Conference, and the Whistler Yoga Festival.
FaQ
How will I receive the content?
With the ticket purchase, you will receive an email with links to the three workbooks.
With the activation of your Practice with Clara Virtual Yoga Studio Membership, you will get access to the library with on-demand content and assets.
Can I join the program if I’m not a yoga teacher?
YES! We designed this program for individuals who want to delve deeper into their self-study process.
Is this program refundable?
No. Because this is an on-demand program where participants are encouraged to develop self-study practices at their own pace, this purchase is non-refundable. Please ensure you have the time and space to commit for three months before registration. Once you sign up, you will have access to all the content as long as you have an active membership in Practice with Clara Virtual Yoga Studio.
Is there a specific order for the classes and homework?
Participants have access to all the on-demand classes for 90 days. You can take the courses at your convenience. We recommend following each monthly journey based on the collections as they progress from one theme to the next.
What is the daily commitment?
To complete the program and receive the certificate and CE Credits, you must complete a minimum of 30 minutes of yoga/meditation practice for each day of the program. There are three books to read each month, one book report to write, and one homework booklet to complete to receive the certification. This is all self-paced learning.
How long do I have to complete the homework?
You will have six months to complete the program's homework, which includes the workbook and book report. This is only for those who wish to apply for CE Credits with Yoga Alliance.
If you still have questions, email support@clararobertsoss.com
