Class Bundles
Download and save the yoga classes directly to your device.
8 Class Bundle - $120 USD
In this bundle, you’ll embody 2-hour yoga practices with four lectures that breakdown the advanced vinyasa yoga sequences. Indulge in an experiential practice with all the components of a well-rounded vinyasa yoga class.
The Play + Learn Yoga Bundle applies for 10 CE (continuing education) credits with Yoga Alliance.
The classes in this bundle count toward 10 CE (continuing education) credits with Yoga Alliance.
These credits are only eligible with YogaAlliance.org. You must be a teacher to apply for these credits.
Please include the following in your email:
Name of the course you completed and date of completion
Email address and Full Name attached to your Practice With Clara membership
Full Name that you would like to appear on your certificate
Once we receive your email, we will verify your attendance. Upon verification, we will send you an email and certificate.
Scroll down to see the classes included in this bundle.
For dedicated students and curious teachers:
Advance your yoga asana practice.
Deepen your connection to your breath.
Indulge in experiential subtle body practices.
Decompress and soothe your nervous system.
Release physical, mental, and emotional tensions.
Earn CE credits as a yoga teacher with the Play + Learn Yoga Bundle lectures!
Classes in the Bundle:
A Lila Flow yoga class with pranayamas and kriyas to clear stagnant energy that features arm balancing with dragonfly as the peak pose.
The theme for this class is Agni, the spiritual and digestive fire that helps us digest and assimilate information.
As we cleanse and purify, we stimulate our pranic/energetic body, which moves through our whole body to feed all of our cells and light us up from the inside.
Expect hip opening, twists, core strengthening and inner thigh lengthening as you progress through three waves to your peak pose. Kapalabhati opens practice, and a longer floor series with legs up the wall closes class.
In this lecture, we’ll break down Dragonfly as a peak pose. Watch the short video and examine the handout with the family of poses and muscles that need to be lengthened and strengthened to come into the peak pose.
A Lila Flow featuring Prostration Namaskars (sun salutations) inspired by Shiva Rea.
This class works with longer holds in each pose for you to connect to the body’s sensations and lots of pranayamas.
Brahmari (bees breath), Kumbhaka (retention), and Chakra Visualization express subtle body practices to develop inner listening and awareness.
Move through side waist lengthening and hip opening poses focusing on Bhavana (mood) over a peak pose. May this breath be an offering; may this practice be an offering.
Watch the short video to see how to create a deep Bhavana (mood) and mix Classic Vinyasa Sequencing with Wave Theory.
A Lila Flow yoga class featuring back strengthening, heart-opening, and leg balancing prepares the body for warrior 3 bound variation with a backbend.
This class features three waves with glute and inner thigh strengthening to activate the leg muscles.
Balancing poses from tabletop builds endurance, tests balance, and invites you to choose a Drishti (focused gaze) to enhance concentration. Open practice with a mantra to Ganesha, Lord of New Beginnings, to clear the mind.
Close class with a longer cooling sequence and meditation to calm the nervous system after deep back bending. There is no music for this class, so you appreciate the silence within and the sounds all around you.
This lecture will break down Warrior 3 with a half bow as the peak pose. Watch the short video and examine the handout with the family of poses and muscles that need to be lengthened and strengthened to come into the peak pose.
A Lila Flow featuring heart-opening and arm balancing, this vinyasa class is themed for the third eye chakra and ether to connect to spaciousness in body and mind.
This class features three waves with a peak flow to revolved sugarcane.
Expect side body and inner thigh opening, core strengthening, and twists. Unwind with a long floor series to settle the nervous system and release the muscles strained.
Open with a meditation on space and closes with a meditation from savasana for the third eye, Ajna chakra, where we connect to our intuition and insight.
Watch the short video to see how to create a cohesive theme to anchor your vinyasa class.